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« Is it really necessary to sift flour? | Main | Why not just use a cake mix? »

What is the difference between 1 cup flour, sifted, and 1 cup sifted flour?

There is a big difference in the weight or amount of flour. 1 cup flour, sifted means you put the flour into the cup and then sift it. 1 cup sifted flour means to set the cup on a counter and sift the flour into the cup until it mounds above the top. Then, with a metal spatula or knife, level it off. Be sure to use a cup with an unbroken rim, referred to as a dry measure as opposed to a liquid measure which has a spout. With this second method you will have the least amount of flour because the flour is aerated. Do not be tempted to shake the cup or tap it as that compacts the flour.

Comments

i doubt if there is any difference--just a shorthand way of writing!

hi!
i'm not from the states, and i need to know the difference between "1 cup of " and "cup of", i read it in a lot of recipes
thanks!

when flour has been presifted and sits on the shelf it settles down and is virtually no longer sifted. just don't sift it again!

Thank you Hector. Your creations on your web site are amazing!
Fran

Fran, tap down your measuring cup as you fill it with your pre-sifted flour, and you will have unsifted flour. If you measure by weight, then you won't need to worry much as unsifted and pre-sifter flour weights almost the same.

I have an old brownie recipe calling for 1 1/2 cups of unsifted flour. My flour is pre-sifted. Do I need to adjust the flour amount?
Thanks!

Oh I see... a few posting previous Gary said he was making your Orange Glow Chiffon recipe... sorry about that.

I agree, but it sounds like he is making a recipe from the box, not one of your recipes. Maybe I read that wrong though.

when you're doing my recipes they will work best if you use my weights or volumes and ignore what's on the box or bag.

Hi Gary - like Rose said, 1/4 cup of cake flour = 25 grams. But let's just go with their 1/4 c = 28 grams for now... if that was true, 2 1/2 c = 280 grams, not 225 or 252.

Anyway, I would call the company and ask them about the discrepancy printed on their box. Maybe you can talk to the person in charge of recipe testing and ask what the actual gram weight for that recipe is supposed to be.

no, they're wrong--1 cup sifted into the cup and leveled off is 100 grams/3.5 ounces.

Thank you Patrincia and Hector. I do have one additional question.

On the box of Swan's Down, it states 28 grams / 1/4 cup. Thus, 2 1/2 cups would be 252 grams, not 225. Was this a typo in the original recipe or am I doing something wrong?

THanks again. g

Gary, you can safely assume that sifted, pre-sifted, or unsifted flour have the exact same weight.

Butter cakes don't require you to sift the flour, and pre-sifted brands won't harm. Most sponge cakes **DO** require sifted flour (again by yourself even if already pre-sifted). Basically, the rule of thumb is that if you are folding the flour then 'you' need to sift, but if you are only mixing the flour then you don't.

I always weight my flour prior to running it thru my sifter, and by the way, I've just got my battery operated sifter, it is a nice gadget that is fairly inexpensive, and saves you a lot of time and mess!

Gary - it would be more important to sift flour if you were measuring by volume because flour can compact quite a bit, but since you are weighing, you don't need to. i think traditionally flour was sifted to removed particles, clumps, and airate the flour.

I will sometimes run a whisk through my dry ingredients to break up clumps or mix dry ingredients together, but I really like to weigh my ingredients because it's a much more accurate way to measure.

Hello Rose. Great information you have. In your Orange Glow Chiffon, it calls for 2 1/4 cup cake flour (225 grams).

Thus, if I use Swan's Down, right out of the box I can just weigh it to 225 grams...yes? I called their factory and they said it's pre-sifted.

Or, do I need to sift the flour onto the digital scale? Either way, so far this cake turns out great everytime.

Thanks.

Cup of sifted:

Cake flour: 3.5 oz, 100g
All-Purpose flour: 4 oz, 114g
Bread flour: 4.25 oz, 121g
Whole Wheat flour: 4.5 oz, 125g

Karla, sorry about the frustration. We weight for a reason:

1 cup of flour differs in weight tremendously, depending if it was sifted or not, the type of flour, your ambient humidity, the brand of flour, and how the flour was stored!

Where is a link to tell me how much a cup of sifted flour weighs. Everyone talks about how to measure, but I haven't found exactly how much the cup of flour is supposed to weigh.

Sheila - baking mixes usually have added ingredients like salt, sugar, shortening, leavening, etc.

what is the difference between all purpose baking mix and flour?

they probably use a different method of measuring the flour. the weight i get is for the method i indicate. in any case my recipes are done by weight and cups are secondary.

Hi Rose:

Your cook books state that one cup of flour weighs 156 grams, but the King Arthur Flour All Purpose Flour bag (and all other flours that I use) says that one cup weighs 120 grams. I live in Connecticut. Please explanin the difference.

Thanks, Karen

no, but there is a difference between a cup of sifted powdered sugar.

Is there a difference between a regular cup of powder sugar and a cup of powder sugar sifted?

i'll ask my blog master!

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