Sprouted Ancient Grains Flour
Jun 02, 2012 | From the kitchen of Rose
A few weeks ago I posted information (and a recipe) about a terrific flour made from sprouted wheat. Joe Lindley, of Lindley Mills, also sent me a sample of his sprouted ancient grains flour. These grains are buckwheat, sorghum, millet, amaranth, and quinoa, but no wheat, so I should have realized that a bread made without wheat would also lack the gluten necessary for a good texture and rise unless augmented by other substitute ingredients. Instead I proceeded to make a loaf with 100% ancient grain flour. Here are the unfortunate and inedible results:
When I mixed the dough and did the first stretch and fold I noticed at once that the dough lacked structure and tore easily so I kneaded in a good bit of vital wheat gluten, dissolved first in water. This did increase the structure but not adequately. I immediately reported all this to my friend and colleague Peter Reinhart who introduced me to this flour. He said that he uses only 20% ancient grains and 80% of the sprouted wheat flour. The bread is so quick to make I immediately whipped up a batch of this type of dough and here are the magnificent results:
I like the extra flavor dimension and slightly softer texture of this loaf even more than with the 100% sprouted wheat flour.
Sprouted Ancient Grains Flour is available at Lindley Mills (Joe Lindley) 336-376-6190