Perhaps this is a stupid question but my wife and I are trying to figure out the difference between whole wheat and whole grain.
I’m inclined to say there is no difference only semantics. Whole wheat means the whole grain of wheat is used to make the flour and Whole grain means that the whole grain of whatever grain is used is used to make the flour.
Is this correct?
also whole wheat breads tend to be flatter because the smaller gluten content compared to white breads.
What is a good way to keep the texture and airyness of white but get the healthiness of wheat bread?